The end of May? Excuse me, what? Yet outside, it …
sidebar | life and training 5.18 – 5.24
workouts
sidebar | life and training 4.27 – 5.3
The Kentucky Derby really is the most riveting two minutes …
sidebar | life and training 4.20 – 4.26
YIKES I need a hair buzz. In case you’re new …
sidebar | life and training 4.6 – 4.12
I think I’m transforming into a Beach Bum. I’ve probably …
sidebar | life and training 3.9 – 3.15
Holy pollen. Happy Monday, fellas! But holy GOD are my …
sidebar | life and training 3.2 – 3.8
YAY BIRTHDAY MAN YAY. Friday I got to celebrate J …
sidebar | life and training 2.23 – 3.1
My voice went bye-bye yesterday. My first thought as I …
sidebar | life and training 2.16 – 2.22
From 83 degrees to 38 degrees in two days. Ah, …
sidebar | life and training 2.9 – 2.15
Zero week is over…Now what? I think the term “zero …
sidebar | life and training 1.5 – 1.11
Why does one little thing zap the positivity of a …