Google: How to run when running feels like poop? Answer: …
sidebar | life and training 7.13 – 7.19
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sidebar | life and training 7.6 – 7.12
Four days off in a row proved sublime. Happy Monday, …
sidebar | life and training 6.29 – 7.5
When will running feel better? Patience is not my strong …
sidebar | life and training 6.22 – 6.28
Welcome home, Polly! I just adore you. Two weeks post-crash. …
sidebar | life and training 6.15 – 6.21
Polly, is that you?! Over a week removed from the …
sidebar | life and training 6.8 – 6.14
I love you, Roly Poly. Saturday, I was supposed to …
sidebar | life and training 6.1 – 6.7
A cold front in JUNE?! You know, the weather folk …
sidebar | life and training 5.25 – 5.31
The calendar says June but the weather says August. Wait…June?! …
sidebar | life and training 5.18 – 5.24
The end of May? Excuse me, what? Yet outside, it …
sidebar | life and training 5.11 – 5.17
Hazy days of summer. Hello, all! My, has my brainfog …