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food that gives no f*cks

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sidebar | life and training 10.5 – 10.11

Desserts Recipes

chai spiced pumpkin pie

Main Course Recipes Seafood

one pot rosemary pesto salmon and wild rice

PUMPKIN TREATS
ONE POT
COZY DRINKS
HALLOWEEN

LATEST & GREATEST

  • sidebar | life and training 10.5 – 10.11
  • chai spiced pumpkin pie
  • one pot rosemary pesto salmon and wild rice
  • sidebar | life and training 9.28 – 10.4

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autumn elderflower spritzautumn elderflower spritzNovember 11, 2023Kellie
35 minute creamy white fish and mushroom marsala35 minute creamy white fish and mushroom marsalaFebruary 8, 2022Kellie
country apple fritter breadcountry apple fritter breadDecember 4, 2025Kellie

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@foulmouthgourmet
Spooky season is nigh! Bb cutback week since I h Spooky season is nigh! 

Bb cutback week since I had some extra days off and didn't feel like spending all of my spare time running. 

MONDAY: 10.05 miles with 8 x 100m @ 5:30 pace 

TUESDAY: 4.05 miles @ 11:44 pace 

WEDNESDAY: 8 miles @ 11:48 pace 

THURSDAY: 4.25 miles @ 11:22 pace

FRIDAY: 9 x 50m hill sprints 

SATURDAY: 12 miles @ 11:25 pace

SUNDAY: REST
Despite what some plebs claim, the storm was ISAIA Despite what some plebs claim, the storm was ISAIAS, not ISAIAH. Learn basic phonetics, people.
I actually hit a 4:54 top speed up the bridge so I I actually hit a 4:54 top speed up the bridge so I guess my wobbly glute wasn't too pissed after all!
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CRAVING THE Sh*T OUT OF...

Seafood Pot Pie
Cream Cheese Swirled Pumpkin Bread

Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

About Me

Meal Prep Yo Ass

One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
Easy Taco Pie
Buttery Garlic Parmesan Dinner Rolls
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Tell Me What You Want, What You Really Really Want

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Sidebars

sidebar | life and training 9.28 – 10.4

by Kellie October 5, 2026October 5, 2026

Calendar says October, weather says July. Happy Monday, all! Holy …

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Beverages Recipes

hot pumpkin pie mocha

by KellieUpdated on October 1, 2026October 2, 2026

I could use one of these right now to warm …

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Desserts Recipes

chewy maple bacon chocolate chip cookies

by KellieUpdated on September 30, 2026October 1, 2026

Fall in cookie form. Happy Thursday, friends! Happy October! Holy …

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Appetizers Recipes

fall fest cheeseboard

by KellieUpdated on September 28, 2026September 29, 2026

Prost! Happy Tuesday, all, och Frohe Oktoberfest! The celebration in …

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Appetizers Recipes Side Dishes Vegetarian/Vegan

homemade festbier soft pretzels

by KellieUpdated on September 28, 2026September 29, 2026

Prost to Oktoberfest! These Homemade Festbier Soft Pretzels are a …

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Sidebars

sidebar | life and training 9.21 – 9.27

by Kellie September 28, 2026September 28, 2026

I had the weirdest night of sleep Sunday. Happy Monday, …

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Beverages Recipes

caramel apple bourbon punch

by KellieUpdated on September 24, 2026September 25, 2026

The coziest fall pitcher drink, I’ll say. Happy Friday, all! …

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Desserts Recipes

caramel crunch bar brownies

by KellieUpdated on September 23, 2026September 24, 2026

Three cheers for three layers! Happy Thursday, all! Our treat …

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Main Course Quick + Easy Recipes Seafood

weeknight saucy pumpkin salmon curry

by KellieUpdated on September 21, 2026September 22, 2026

This pumpkin in swimming in sauce. Happy Tuesday, all! And …

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Sidebars

sidebar | life and training 9.14 – 9.20

by Kellie September 21, 2026September 21, 2026

Fact: When a scoop shop offers red velvet ice cream, …

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