joys of the week, ep. 8
Such festivity in Tampa right now! Super Bowl LV takes place next Sunday and the city transformed into a football haven. Shame we…
Such festivity in Tampa right now! Super Bowl LV takes place next Sunday and the city transformed into a football haven. Shame we…
Well, I didn’t slash down my running mileage as much as I thought I might, but I did break away from my strict…
A bummer of an ankle malady threw a hurdle at my running. I hit a good mileage number at almost 32, but not…
What a drain of a week. If you read my Joys post on Sunday, you’ll glean my emotional state during this first full…
I decided to take a bit of a different direction with my training this week by programming a Century cycling plan into my…
Happy New Year, everyone! Though undoubtedly early in 2021, I’ve witnessed a strong start on my end. I fell asleep at 8 pm…
No swimming this week? We got a couple back to back cold fronts and though I don’t mind hitting the pool in cooler…
Amid the hubbub of 12 Days of Christmas and all of the holiday shenanigans enshrouding the week, I opted to delay my weeks…
This week ended on a fairly concerning running note. I may have tweaked my hamstring during a recent strength session and the impacts…
After a brief deliberation, I decided to start up another 10k training cycle for my newest goal: a 45 minute 10k. I don’t…