My final week of less-structured training before I commence my …
week in training | 3.29 – 4.4
running
week in training | 3.22 – 3.28
This week I was really into strength training, and this …
week in training | 3.15 – 3.21
I am a firm believer that the warmup period of …
week in training | 3.8 – 3.14
Four swims this week! I’ve loved fitting in a splash …
week in training | 3.1 – 3.7
Ladies and gentlemen, I am now the proud owner of …
week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run …
joys of the week, ep. 13
Has anyone else received an inane influx of spam calls …
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are …
joys of the week, ep. 12
This week was good. I don’t recall any particularly tense …
week in training | 2.8 – 2.14
One continuous point of trial and error for me is …