Google: How to run when running feels like poop? Answer: …
sidebar | life and training 7.13 – 7.19
running
sidebar | life and training 7.6 – 7.12
Four days off in a row proved sublime. Happy Monday, …
sidebar | life and training 6.29 – 7.5
When will running feel better? Patience is not my strong …
sidebar | life and training 6.22 – 6.28
Welcome home, Polly! I just adore you. Two weeks post-crash. …
sidebar | life and training 5.25 – 5.31
The calendar says June but the weather says August. Wait…June?! …
sidebar | life and training 3.30 – 4.5
FIRST SPEED WORKOUT POST-MARATHON DONE! Howdy do, folks? Happy Monday. …
sidebar | life and training 3.16 – 3.22
People would be happier if they enjoyed more picnics. Happy …
sidebar | life and training 2.16 – 2.22
From 83 degrees to 38 degrees in two days. Ah, …
sidebar | life and training 12.22 – 12.28
Aaaaand my marathon got cancelled. I’d think my panic and …
sidebar | life and training 12.1 – 12.7
66 miles, two coffee dates, and 30 hours of work. …