YAY BIRTHDAY MAN YAY. Friday I got to celebrate J …
sidebar | life and training 3.2 – 3.8
fitness
sidebar | life and training 2.2 – 2.8
I’m a sub-4 hour marathoner. I’m writing this the day …
sidebar | life and training 1.26 – 2.1
Race week: ACTIVATE. Jesus. I can’t believe it’s here. Been …
sidebar | life and training 12.15 – 12.21
MERRY CHRISTMAS WEEK! MERRY HALF MARATHON PR! JUST MERRY, DAMN …
sidebar | life and training 11.24 – 11.30
Happy Thanksgiving aftermath! Did you have a nice holiday? Or, …
sidebar | life and training 8.25 – 8.31
Last week felt LONG. Seriously keep forgetting it’s Labor Day. …
sidebar | life and training 4.7 – 4.13
Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. …
sidebar | life and training 2.24 – 3.2
I am serious. And don’t call me Shirley. Last night …
sidebar | life and training 5.6 – 5.12
Nothing like a fucking massive palmetto bug to greet you …
sidebar | life and training 4.8 – 4.14
Who in the fuck thinks it’s okay to make a …