sidebar | life and training 4.13 – 4.19
5K training has commenced! Happy Monday, everyone! Man, I sure did have the case of the Sunday Scaries yesterday. Not because I dread…
5K training has commenced! Happy Monday, everyone! Man, I sure did have the case of the Sunday Scaries yesterday. Not because I dread…
I think I’m transforming into a Beach Bum. I’ve probably alluded to this before, but lately many of our Saturday outings are dictated…
32 mile week let’s gOOOOO. I’m not where I want to be with my running – that’s for damn certain. I’d hoped by…
People would be happier if they enjoyed more picnics. Happy Monday, peeps! That statement above is a scientific fact. Okay, not really, though…
Holy pollen. Happy Monday, fellas! But holy GOD are my sinuses not happy. This whole weekend past I tossed around the am I…
YAY BIRTHDAY MAN YAY. Friday I got to celebrate J and his Big Day! I wanted to do justice to his day as…
I’m a sub-4 hour marathoner. I’m writing this the day following my race. I am physically wrecked: my hip flexors are barely operational…
Race week: ACTIVATE. Jesus. I can’t believe it’s here. Been preparing since November and how all of a sudden, the big 26.2 looms…
MERRY CHRISTMAS WEEK! MERRY HALF MARATHON PR! JUST MERRY, DAMN IT! What a week the last one was! Of course, though, I have…
Happy Thanksgiving aftermath! Did you have a nice holiday? Or, if not celebrating, a positive Thursday? I sure hope so. Thanksgiving was once…