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The Foul-Mouth Gourmet

food that gives no f*cks

Beverages

pineapple mango iced green tea

April 24, 2026

Pineapple iced tea is sounding mighty fine-apple today. Hahahahaha oooohkay. Happy Friday, folks! We made it, woo! This week felt much more normal…

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Desserts

classic chocolate chunk zucchini bread

April 23, 2026

Why is it that I always forget about zucchini? It’s one of my favorite vegetables! Happy Thursday, folks! And yes, our poor phallic…

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Desserts / February 23, 2024

classic carrot cake with bourbon maple buttercream

No bells or whistles in this cake. Just dope-ass fluffy spiced layers of carroty excellence. I’m kinda torn on my opinion of thoroughly…

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Main Course / February 20, 2024

sheet pan spicy shrimp fajita bowls

Easy peasy Tuesday eating. That doesn’t rhyme. I seem to be exclusively interested in sheet pan recipes lately with regards to my seafood…

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Sidebars / February 19, 2024

sidebar | life and trainin 2.12 – 2.18

Much-needed best friend time made this week worthwhile. First: check out this cute lil setup my mom had waiting for me on Valentine’s…

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Desserts / February 16, 2024

easy overnight cinnamon rolls

I was beyond excited to make these this week and they are fucking perfect. My mom baked up some cinnamon rolls a couple…

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Main Course / February 13, 2024

pizza night italian chopped salad

I guess frequent pizza-making requires a salad to balance shit out. Not that I’m attempting to guilt trip you fine folk into thinking…

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Sidebars / February 12, 2024

sidebar | life and training 2.5 – 2.11

Another blurry week of beer drinking and eating like shit. Side note: the week was not blurry because I drank too much beer…

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Desserts / February 8, 2024

valentine’s m&m oreo cookies

Maybe your Valentine’s is yourself, and you bake these up for a solo date night. Perfectly acceptable. I’m quite the V-Day cynic, honestly.…

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Appetizers / February 6, 2024

herb and cheese pepperoni pizza dip

Happy Super Bowl week, fools. I remember last year I mixed up the date of the Super Bowl and kept claiming for a…

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Sidebars / February 5, 2024

sidebar | life and training 1.29 – 2.4

Onomatopoeia of the week: Yoink. Say that one every so often and it might crack a smile on your ole face. I found…

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Main Course / February 2, 2024

blueberry lemon curd pancakes

Curd just sounds awful and does not do the delectable spread justice. My mom sometimes makes homemade lemon curd. She does a pretty…

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Foul Mouth Latest

  • pineapple mango iced green tea
  • classic chocolate chunk zucchini bread
  • dill pickle chickpea salad sliders
  • sidebar | life and training 4.13 – 4.19
  • sweet green tea mint julep
The 5K and the marathon are my two least favorite The 5K and the marathon are my two least favorite distances to train for, and for totally different reasons. The 5K leaves me wheezing, and the marathon requires immense time commitment and a week's worth of pain after. 

But, another summer means another stab at sub-23, and this workout began the cycle for me! A mean 20mph headwind tried to derail my efforts, but didn't quite bring me down how it wanted to. Only gets harder from here!
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