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roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

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cinnamon pumpkin tequila sour

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  • sidebar | life and training 8.31 – 9.6
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autumn elderflower spritzautumn elderflower spritzNovember 11, 2023Kellie
caramel butter stroopwafel cupcakescaramel butter stroopwafel cupcakesAugust 21, 2025Kellie
warm and spicy southwest quinoa kale salad with chipotle tahini ranchwarm and spicy southwest quinoa kale salad with chipotle tahini ranchJanuary 10, 2023Kellie

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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Main Course Quick + Easy Recipes Vegetarian/Vegan

creamy caramelized mushroom swiss tortellini

by KellieUpdated on September 16, 2024September 17, 2024

8pm Sunday evening idea: executed. Part of recovering from a …

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Sidebars

sidebar | life and training 9.9 – 9.15

by Kellie September 16, 2024September 16, 2024

The sweet, sweet smell of a pumpkin candle burning in …

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Beverages Quick + Easy Vegetarian/Vegan

homemade pumpkin spice latte

by Kellie September 13, 2024September 13, 2024

The coziest of the cozy autumn drinks. And it won’t …

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Main Course Quick + Easy Recipes Salads Side Dishes Vegetarian/Vegan

kale “bacon” harvest salad with bourbon candied walnuts

by KellieUpdated on September 9, 2024September 10, 2024

No autumn could pass me by without a beautiful salad …

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Sidebars

sidebar | life and training 9.2 – 9.8

by KellieUpdated on September 9, 2024September 9, 2024

I’m feeling quite refreshed after a weekend with the fam. …

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Desserts Recipes

brown butter pecan chocolate chip cookies

by Kellie September 6, 2024September 6, 2024

Trying not to slam-dunk your asses into fall, so we’ll …

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Main Course Quick + Easy Recipes Seafood

jerk salmon with creamy corn risotto

by KellieUpdated on September 2, 2024September 3, 2024

Cheater’s risotto is one of the few acceptable ways in …

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Sidebars

sidebar | life and training 8.26 – 9.1

by Kellie September 2, 2024September 2, 2024

Yay it’s September! Time for me to VOMIT AUTUMN EVERYWHERE. …

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Desserts Recipes

chocolate chip cookie cake

by Kellie August 30, 2024August 30, 2024

If you want a big fat cookie for your birthday …

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Main Course Quick + Easy Recipes Soups Vegetarian/Vegan

salsa verde black bean tortilla soup

by KellieUpdated on August 26, 2024August 27, 2024

It’s Soup Season in my soul. I’m tired of summer, …

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