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roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

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cinnamon pumpkin tequila sour

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  • sidebar | life and training 8.31 – 9.6
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autumn elderflower spritzautumn elderflower spritzNovember 11, 2023Kellie
caramel butter stroopwafel cupcakescaramel butter stroopwafel cupcakesAugust 21, 2025Kellie
warm and spicy southwest quinoa kale salad with chipotle tahini ranchwarm and spicy southwest quinoa kale salad with chipotle tahini ranchJanuary 10, 2023Kellie

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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Desserts Recipes

cinnamon crunch pumpkin bread

by Kellie October 11, 2024October 11, 2024

Hurricane Punkin Bread. I created this recipe while stuffed in …

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Recipes Side Dishes Vegetarian/Vegan

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Chilling in a hotel room right with no discernible tasks …

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Sidebars

sidebar | life and training 9.30 – 10.6

by Kellie October 7, 2024October 7, 2024

Here we fucking go again. It’s 7am Monday morning, currently, …

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Desserts Recipes

pumpkin butter chocolate chip cookies

by Kellie October 4, 2024October 4, 2024

Just as my house has morphed into an autumn wonderland, …

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Main Course Quick + Easy Recipes Soups Vegetarian/Vegan

creamy parmesan veggies and dumplings

by KellieUpdated on September 30, 2024October 1, 2024

Comfort food after an uncomfy week. Really hoping to reestablish …

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Sidebars

sidebar | life and training 9.23 – 9.29

by Kellie September 30, 2024September 30, 2024

I’ve lived in Florida my whole life, and I’ve never …

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Beverages Recipes

pumpkin spice espresso martini

by Kellie September 27, 2024September 27, 2024

If you don’t like espresso martinis I think you’re a …

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Appetizers Recipes Vegetarian/Vegan

chewy cheddar ranch stuffed soft pretzels

by KellieUpdated on September 23, 2024September 24, 2024

DAS OKTOBERFEST. I always find it humorous that Oktoberfest falls …

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Sidebars

sidebar | life and training 9.16 – 9.22

by Kellie September 23, 2024September 23, 2024

‘Twas a Good Week. Howdy doody, folks. Last week zipped …

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Desserts Main Course Recipes

maple chai cinnamon rolls

by Kellie September 20, 2024September 20, 2024

Autumn means time to flash our buns. We may be …

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