Time and again I return home from work frazzled. Employment …
yoga flow for a hectic day
high lonesome 100 ultra: my volunteer experience
Alarms twinkled and beeped at 2am on Saturday morning. July …
portraiture | jen / prana nutrition, july 2019
Jen and I connected through our 200-hour yoga teacher training …
adventures in swimming + four sample workouts
Swimming is harder than most give it credit for. Sure, …
evening skincare routine (cruelty-free)
Earlier in my morning skincare routine I provided an extensive …
weekend guide to atlanta & brochure
Our anniversary. One year together, celebrated six hours north by …
cruelty-free morning skincare
“Troublesome” describes my complexion. My lifestyle and internal circumstances both …
tips for summer training
“Brutal” describes Florida aptly. When you’re not competing with blistering …
tampa coffee guide & brochure
Oxford Exchange exposed me first to milk art. Atop my …
