Rachel Dooley is a genuine, powerful, admirable women. She teaches …
portraiture | rachel / bella prana yoga instructor
venturing east gift guide | 2019
The heat is cranked in the holiday shopping world. Black …
week of 5k workouts + pre-marathon training recovery protocol
Aside from a Colorado run that filled my soul with …
jalapeno lime mushroom & kale taquitos
What in the hell is a taquito? Answer: a little …
week in 5K workouts + north table yoga flow
Colorado is my soul state. We drove to our hotel …
the athlete’s travel toolkit: snacks for airplane travel
Much as I love sampling local cuisine, the process of …
week in workouts + the simplest fried egg (in the microwave!)
First week back after the Lake to Lake 10K and …
lake to lake 10K recap
I’ve experienced two bizarre races so far this season. Both …
10K race week workouts + an epic vegetarian brunch spread
A new 10K PR, a shiny gold age group medal, …
spicy n’ sweet butternut squash & mushroom quesadillas
Mom and I share supper once a week or so, …