A spontaneous kayak substantially trip improved my whole week. You …
sidebar | life and training 4.15 – 4.21
wellness
sidebar | life and training 4.1 – 4.7
Golly gosh I LOVE unexpected car trouble. I’m being fairly …
sidebar | life and training 3.25 – 3.31
If you haven’t taken a day to yourself in awhile, …
sidebar | life and training 3.18 – 3.24
An ordinary week if there ever was one. This week …
sidebar | life and training 3.4 -3.10
We crossed the Canadian border, yo! Buuuut not without some …
sidebar | life and training 2.26 – 3.3
March marches in. As I write this here on Monday …
sidebar | life and training 2.19 – 2.25
BASEBALL IS BAAAAACK. Hip hip hooray! I don’t think I’ve …
sidebar | life and training 2.5 – 2.11
Another blurry week of beer drinking and eating like shit. …
sidebar | life and training 1.15 – 1.21
How many hours is your sleep sweet spot? It seems …
sidebar | life and training 1.8 – 1.14
If you can’t tell by the photos, my week consisted …