sidebar | life and training 1.15 – 1.21
How many hours is your sleep sweet spot? It seems I’ve found myself in this discussion frequently of late: how much sleep is…
Tag: wellness
sidebar | life and training 1.8 – 1.14
If you can’t tell by the photos, my week consisted of eating mussels and drinking beer. Really, though, is that so bad of…
sidebar | life and training 1.1 – 1.7
My defining word for 2024 is bravery. I don’t know where this trend started – for my luck, it was TikTok, and we…
sidebar | life and training 12.4 – 12.10
I still haven’t bought my Christmas tree. I dunno, ya’ll. This month kinda feels like a simulation. Christmas quickly flies onto the radar,…
sidebar | life and training 11.27 – 12.3
Tried to feel festive this week, and it sorta worked. I tell you what, there’s something rather empowering about taking oneself on solo…
sidebar | life and training 11.13 – 11.19 + 11.20 – 11.26
Two weeks condensed into one post lets gooooo. I’m letting myself be a full-fledged human being, which meant putting FMG a little on…
sidebar | life and training 11.6 – 11.12
2023 needs to go away. I say that also knowing that I don’t want time to rush by. No real solution to feeling…
sidebar | life and training 10.23 – 10.29
The fact that it’s practically November freaks me the fuck out. What freaks me out more, though, is how unprepared for the holidays…
sidebar | life and training 9.25-10.1
Trials and tribulations. That is the theme for our final few months of 2023. First of all, how in the everlong fuck is…
sidebar | life and training 9.4 – 9.10
A soul-fulfilling week with the people I love most. Needed that. I’ve had quite a few ups and downs these past two weeks…