the athlete’s travel toolkit: in-flight yoga postures for fatigue
Airplane claustrophobia renders many fliers edgy. Even hour-long flights create antsiness for me. I’m not made for prolonged stagnancy – active types usually…
Tag: travel guide
one day in salida, colorado
Volunteer efforts during the High Lonesome 100 ultramarathon occupied much of our short expedition in Salida. Even so, the small town layered quite…
monterey, california guide & brochure
California is big. 26.2 miles of Highway One constitutes 4% of the state’s surface area – I ran (and walked) (mostly walked) that…