No swimming this week? We got a couple back to …
week in training | 12.21 – 12.27
training log
two weeks in training | 12.7 – 12.20
Amid the hubbub of 12 Days of Christmas and all …
week in training | 10.26 – 11.1
10k training pushes forth with two solid speedy sessions that …
week in training | 8.3 – 8.9
Over 120 miles between running, cycling, and swimming this week. …
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the …
week of training
Funny: back when I thought Big Sur might happen on …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …
week in training
Another solid week of training penned and sealed. My body …
week in training
As the road miles increase, I’ve felt better and better. …
small space yoga flow + week in training
More miles than I intended, including a very difficult but …