Lighter cycling week and a much heavier running week. I …
week in training | 4.19 – 4.25
training log
week in training | 4.12 -4.18
45 mile week that my legs certainly noticed by Sunday. …
week in training | 4.5 – 4.11
Week one of Chicago Marathon mileage building complete! 43 miles …
week in training | 3.29 – 4.4
My final week of less-structured training before I commence my …
week in training | 3.1 – 3.7
Ladies and gentlemen, I am now the proud owner of …
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are …
week in training | 2.8 – 2.14
One continuous point of trial and error for me is …
week in training | 1.18 – 1.24
Well, I didn’t slash down my running mileage as much …
week in training | 1.4 – 1.10
What a drain of a week. If you read my …
week in training | 12.28 – 1.3
I decided to take a bit of a different direction …