Well, it’s 2023. The fuck is up with that? Right …
sidebar | life and training 12.26 – 1.1
running
buffalo white bean chili
Kick yourself into the new year with some SPICE. I …
sidebar | life and training 11.7 – 11.13
En route back to the hell hole of Florida as …
2022 holiday gift guide: gifts for active lifestyles
For all my runners, walkers, hikers, bikers, and gym-goers, this …
sidebar | life and training 10.31 – 11.6
First Friendsgiving was a success! I will not deny that …
sidebar | life and training 9.26 – 10.2
We should have been demolished. Yet somehow, we once again …
sidebar | life and training 8.15 – 8.21
Holy balls, has it been a hot week. For awhile …
sidebar | life and training 7.18 -7.24
Oi! Another week closed off, tied, and tossed in the …
sidebar | life and training 7.11 – 7.17
Double rainbow on I think Wednesday night, taken by J …
sidebar | life and training 5.30 – 6.5
Oh hey. Didn’t see you there. Welcome to June. Been …