The fact that it’s practically November freaks me the fuck …
sidebar | life and training 10.23 – 10.29
running
sidebar | life and training 10.2 – 10.8
It is 66 degrees out right now and I am …
sidebar | life and training 9.25-10.1
Trials and tribulations. That is the theme for our final …
sidebar | life and training 9.11 – 9.17
This week was not great. I value any virtual space …
sidebar | life and training 8.14 – 8.20
Happy birthday to mom, happy birthday to mom, happy birthday …
sidebar | life and training 7.10 – 7.16
Not sure who sweats more nowadays: me or my windows …
sidebar | life and training 5.15 – 5.22
Home again, home again. We left California this past Tuesday, …
sidebar | life and training 5.1 – 5.7
Fourth Wings for Life World Run is in the bag! …
sidebar | life and training 2.13 – 2.20
This week was ordinary, and I don’t have much to …
sidebar | life and training 2.6 – 2.12
The Chiefs are chief once again. Though I can’t say …