sidebar | life and training 4.14 – 4.20
Another week, another…red flag warning? Today, Monday, we actually don’t have any advisories, but Sunday we did, and I tell you what, this…
Tag: running
sidebar | life and training 4.7 – 4.13
Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. The hullaballoo around this golf tournament quite surprised me – I didn’t realize…
sidebar | life and training 3.24 – 3.30
My body is NOT ready for summer. This week, we’re fixing to break some heat records. Several days we’ve highs in the lower…
sidebar | life and training 3.3 – 3.9
Man I have some RAGING heartburn right now. And no, that isn’t some poetic metaphor. I literally have heartburn. Then my dumb ass…
sidebar | life and training 2.17 – 2.23
This cold just won’t quit, damn it! You might remember in last week’s Sidebar, I bitched and moaned a bit about coming down…
sidebar | life and training 2.3 – 2.9
Even though I don’t always like running, I really do love running. Sunday I ran my third half-marathon. Last time I tried the…
sidebar | life and training 1.20 – 1.26
Put your hands together for the bride and the groom! This weekend, I watched my best friend exchange rings with his longtime girlfriend-turned-fiance-now-wife.…
sidebar | life and training 1.13 – 1.19
My best friend gets married this week! I’ve been to one wedding in my lifetime – actually, perhaps two, but I was really…
sidebar | life and training 1.6 – 1.12
If nothing else, I enjoyed a successful running week! As I’ve gotten older (and admittedly more miserable about my prehab. Totally my fault)…
sidebar | life and training 12.9 – 12.15
Another week, another 5K – and blessedly, the last of the year. Hoorah! 2024 was a BUSY racing year for me. Back in…