Exchange a bit of my running mileage for a big …
week in training | 8.24 – 8.30
running
week in training | 8.17 – 8.23
You will see that although I mentally planned for a …
week in training | 8.10-8.16
Howdy! Another 50 mile week with a few no-AC gallivants …
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks …
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the …
current running shoe rotation
I’m a relative newbie to compartmentalizing running shoes that I …
week in training | 7.7-7.12
This week we saw an intense heat wave beyond what …
week of training
Funny: back when I thought Big Sur might happen on …
week in training
Early mornings, later lunches, and higher mileage – all depictions …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …