Howdy! Another 50 mile week with a few no-AC gallivants …
week in training | 8.10-8.16
running
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks …
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the …
current running shoe rotation
I’m a relative newbie to compartmentalizing running shoes that I …
week in training | 7.7-7.12
This week we saw an intense heat wave beyond what …
week of training
Funny: back when I thought Big Sur might happen on …
week in training
Early mornings, later lunches, and higher mileage – all depictions …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …
week in training + new 5K PR!
Leveled up this week with a sizzling new 5K PR! …
week in training
As the road miles increase, I’ve felt better and better. …