Well, I didn’t slash down my running mileage as much …
week in training | 1.18 – 1.24
running
week in training | 1.11 – 1.17
A bummer of an ankle malady threw a hurdle at …
week in training | 1.4 – 1.10
What a drain of a week. If you read my …
week in training | 12.28 – 1.3
I decided to take a bit of a different direction …
joys of the week, ep. 4
Happy New Year, everyone! Though undoubtedly early in 2021, I’ve …
week in training | 12.21 – 12.27
No swimming this week? We got a couple back to …
two weeks in training | 12.7 – 12.20
Amid the hubbub of 12 Days of Christmas and all …
week in training | 11.30 – 12.6
This week ended on a fairly concerning running note. I …
week in training | 11.23 – 11.29
After a brief deliberation, I decided to start up another …
week in training | 11.16 – 11.22 + a new 10k pr!
51:08 to 48:36. Because of my poor running health in …