Howdy! Another 50 mile week with a few no-AC gallivants …
week in training | 8.10-8.16
running log
week in training + quick upper body blast…with a detergent bottle
I logged a 14 mile week! This running start arrived …
big sur marathon training: week 6 workouts + coping with injury during marathon training
Injury is a reality, and a nemesis, of marathon training. …
christmas week workouts + standing figure 4 posture breakdown
Another 30 mile adventure under my belt, including a fun …