The calendar says June but the weather says August. Wait…June?! …
sidebar | life and training 5.25 – 5.31
lifestyle
sidebar | life and training 5.18 – 5.24
The end of May? Excuse me, what? Yet outside, it …
sidebar | life and training 5.11 – 5.17
Hazy days of summer. Hello, all! My, has my brainfog …
sidebar | life and training 5.4 – 5.10
Sunshine and saltwater always help. A basic fundamental of my …
sidebar | life and training 3.30 – 4.5
FIRST SPEED WORKOUT POST-MARATHON DONE! Howdy do, folks? Happy Monday. …
sidebar | life and training 3.16 – 3.22
People would be happier if they enjoyed more picnics. Happy …
sidebar | life and training 3.9 – 3.15
Holy pollen. Happy Monday, fellas! But holy GOD are my …
sidebar | life and training 3.2 – 3.8
YAY BIRTHDAY MAN YAY. Friday I got to celebrate J …
sidebar | life and training 2.23 – 3.1
My voice went bye-bye yesterday. My first thought as I …
sidebar | life and training 2.16 – 2.22
From 83 degrees to 38 degrees in two days. Ah, …