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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: fitness

Sidebars / February 9, 2026

sidebar | life and training 2.2 – 2.8

I’m a sub-4 hour marathoner. I’m writing this the day following my race. I am physically wrecked: my hip flexors are barely operational…

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Sidebars / February 2, 2026

sidebar | life and training 1.26 – 2.1

Race week: ACTIVATE. Jesus. I can’t believe it’s here. Been preparing since November and how all of a sudden, the big 26.2 looms…

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Sidebars / December 22, 2025

sidebar | life and training 12.15 – 12.21

MERRY CHRISTMAS WEEK! MERRY HALF MARATHON PR! JUST MERRY, DAMN IT! What a week the last one was! Of course, though, I have…

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Sidebars / December 1, 2025

sidebar | life and training 11.24 – 11.30

Happy Thanksgiving aftermath! Did you have a nice holiday? Or, if not celebrating, a positive Thursday? I sure hope so. Thanksgiving was once…

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Sidebars / September 1, 2025

sidebar | life and training 8.25 – 8.31

Last week felt LONG. Seriously keep forgetting it’s Labor Day. It never really stops functionality around the city aside from schools and government…

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Sidebars / April 14, 2025

sidebar | life and training 4.7 – 4.13

Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. The hullaballoo around this golf tournament quite surprised me – I didn’t realize…

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Sidebars / March 3, 2025

sidebar | life and training 2.24 – 3.2

I am serious. And don’t call me Shirley. Last night I watched Airplane! and realized that, while I hadn’t seen it before, I…

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Sidebars / May 13, 2024

sidebar | life and training 5.6 – 5.12

Nothing like a fucking massive palmetto bug to greet you on a Monday morning. I believe I found the fucker dead when I…

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Sidebars / April 15, 2024

sidebar | life and training 4.8 – 4.14

Who in the fuck thinks it’s okay to make a Bavarian pretzel crunchy? I have my suspicions that the place I went might’ve…

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Sidebars / March 11, 2024

sidebar | life and training 3.4 -3.10

We crossed the Canadian border, yo! Buuuut not without some hitches. I haven’t travelled a whole awful lot since Covid, but I’m pretty…

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Foul Mouth Latest

  • birthday cake batter latte
  • no churn cinnamon bun ice cream
  • 30 minute salmon florentine
  • sidebar | life and training 2.23 – 3.1
  • strawberry coconut cloud smoothie
No Churn Cinnamon Bun Ice Cream 🍦. If you've go No Churn Cinnamon Bun Ice Cream 🍦. If you've got the hankering for Cinnabon but also for a cold frozen treat, well, why not combined them? This silky cone features a rich cream cheese base and sweet, buttery dollops of cinnamon sugar throughout - the perfect marriage of two desserts in one. Weekend plans? I think so. Recipe linked in bio or search "no churn cinnamon bun ice cream " on foulmouthgourmet.com for the recipe!
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