The end of May? Excuse me, what? Yet outside, it …
sidebar | life and training 5.18 – 5.24

food that gives no f*cks

The end of May? Excuse me, what? Yet outside, it …

Hazy days of summer. Hello, all! My, has my brainfog …

Sunshine and saltwater always help. A basic fundamental of my …

The Kentucky Derby really is the most riveting two minutes …

5K training has commenced! Happy Monday, everyone! Man, I sure …

I think I’m transforming into a Beach Bum. I’ve probably …

FIRST SPEED WORKOUT POST-MARATHON DONE! Howdy do, folks? Happy Monday. …

32 mile week let’s gOOOOO. I’m not where I want …

People would be happier if they enjoyed more picnics. Happy …

From 83 degrees to 38 degrees in two days. Ah, …