The Kentucky Derby really is the most riveting two minutes …
sidebar | life and training 4.27 – 5.3

food that gives no f*cks

The Kentucky Derby really is the most riveting two minutes …

5K training has commenced! Happy Monday, everyone! Man, I sure …

I think I’m transforming into a Beach Bum. I’ve probably …

FIRST SPEED WORKOUT POST-MARATHON DONE! Howdy do, folks? Happy Monday. …

32 mile week let’s gOOOOO. I’m not where I want …

People would be happier if they enjoyed more picnics. Happy …

From 83 degrees to 38 degrees in two days. Ah, …

Zero week is over…Now what? I think the term “zero …

I’m a sub-4 hour marathoner. I’m writing this the day …

Race week: ACTIVATE. Jesus. I can’t believe it’s here. Been …