More miles than I intended, including a very difficult but …
small space yoga flow + week in training
distance running
week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a …
week in training + quick upper body blast…with a detergent bottle
I logged a 14 mile week! This running start arrived …
big sur marathon training: week 7 workouts + three mentally-engaging elliptical sessions
I’ve acquainted myself once again with the elliptical as Big …
tallahassee half marathon race recap
Flawed describes my races in 2019. I did not perform …
big sur marathon training: week 5 workouts + a day in half marathon carb loading
Huge half marathon PR and a ton of confidence resulting …
healthier greek yogurt bran muffins with mandarin orange, candied ginger & coconut
Admittedly, this title is a bit of a lie: I …
christmas week workouts + standing figure 4 posture breakdown
Another 30 mile adventure under my belt, including a fun …