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The Foul-Mouth Gourmet

food that gives no f*cks

Beverages

pineapple mango iced green tea

April 24, 2026

Pineapple iced tea is sounding mighty fine-apple today. Hahahahaha oooohkay. Happy Friday, folks! We made it, woo! This week felt much more normal…

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Desserts

classic chocolate chunk zucchini bread

April 23, 2026

Why is it that I always forget about zucchini? It’s one of my favorite vegetables! Happy Thursday, folks! And yes, our poor phallic…

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Recipes / November 7, 2023

shaved brussels sprout and chickpea caesar salad

Y’know, I’ve needed a good salad in my life lately. I’ve been lacking aggressive portions of greens. Seriously, my lunch today was a…

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Sidebars / November 6, 2023

sidebar | life and training 10.30 – 11.5

Bullshit week. Glad it’s over. I’m not sure who pissed off the universe and how, but everyone seems to be having a ballsish…

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Beverages / November 4, 2023

cranberry apple margarita

If today was a fail, make yourself a cocktail. Yep yep, yesterday was a fail. I was tired, surly, unmotivated, and all sorts…

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Main Course / November 3, 2023

pumpkin butter chocolate chip pancakes

Thought I was done with pumpkin? Think again, fuckers. Here we have a pumpkin-y brunch to consider, both for the weekend and for…

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Quick + Easy / November 2, 2023

easy chipotle pumpkin bisque

Coming in hot with a 25 minute bowl of coziness. I was lazy the other day, had the fixings for a creamy and…

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Desserts / November 1, 2023

pumpkin cinnamon rolls

Ahhhhh look at these SEXY BEASTS. I tell you, cinnamon rolls are one of the most sinful delights you could indulge in. This…

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Main Course / October 31, 2023

buffalo cheddar pumpkin pizza

Who knew that pumpkin and buffalo could shake hands so cordially? Well, now you do. It’s a lovely day out, windy and clear,…

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Sidebars / October 30, 2023

sidebar | life and training 10.23 – 10.29

The fact that it’s practically November freaks me the fuck out. What freaks me out more, though, is how unprepared for the holidays…

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Beverages / October 28, 2023

cinnamon spice bourbon sour

Cinnamon, spice, and everything nice. Wowzas, a non-pumpkin cocktail this week! Granted, the taste profile is quite similar, but we’re not using any…

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Desserts / October 27, 2023

bourbon butterscotch brownies

A boozy Halloween treat to add to your entertaining platter. I guess this doesn’t solely qualify as a “Halloween” dessert – it’s neither…

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Foul Mouth Latest

  • pineapple mango iced green tea
  • classic chocolate chunk zucchini bread
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  • sidebar | life and training 4.13 – 4.19
  • sweet green tea mint julep
The 5K and the marathon are my two least favorite The 5K and the marathon are my two least favorite distances to train for, and for totally different reasons. The 5K leaves me wheezing, and the marathon requires immense time commitment and a week's worth of pain after. 

But, another summer means another stab at sub-23, and this workout began the cycle for me! A mean 20mph headwind tried to derail my efforts, but didn't quite bring me down how it wanted to. Only gets harder from here!
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