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The Foul-Mouth Gourmet

food that gives no f*cks

Beverages

pineapple mango iced green tea

April 24, 2026

Pineapple iced tea is sounding mighty fine-apple today. Hahahahaha oooohkay. Happy Friday, folks! We made it, woo! This week felt much more normal…

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Desserts

classic chocolate chunk zucchini bread

April 23, 2026

Why is it that I always forget about zucchini? It’s one of my favorite vegetables! Happy Thursday, folks! And yes, our poor phallic…

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Recipes / October 26, 2023

cheddar honey butter dinner rolls

When the primal urge to make dinner rolls arises, I listen. Just one of those unspoken laws of life. My mom’s dinner rolls…

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Appetizers / October 25, 2023

chipotle bbq sweet potato nachos

I’ve craved nachos for weeks now, and finally got around to making some. Mmmhmm. Worth the wait. Nachos used to be quite simplistic…

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Main Course / October 24, 2023

french onion bourbon soup

Beyond me why no one (or at least no one I’ve seen) has ever thought to add bourbon to French onion soup. So,…

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Sidebars / October 23, 2023

sidebar | life and training 10.16 – 10.22

Everybody tries to tell me that I’m going through a phase I don’t know if it’s a phase I just want to feel…

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Beverages / October 21, 2023

autumn orchard sangria

Ah, yes. A good sangria makes my world go round. And round, and round, cos I tend to drink too much of it……

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Desserts / October 20, 2023

pumpkin chai cupcakes with cinnamon bourbon frosting

We all be knowing the motto kids: if there’s bourbon in the hood, we’re slappin’ it in a baked good. God fuck, that…

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Recipes / October 19, 2023

parmesan honey butter sweet potato stacks

Okay okay, a Thanksgiving concept on October 19, but dudes, making these ahead of time ain’t no sin. After last year’s smashingly successful…

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Appetizers / October 18, 2023

hot baked cheddar bay shrimp dip

Warning ya’ll now: this shit is addictive. The day I cooked this up for J and I’s midday reprieve, we experienced the solar…

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Main Course / October 17, 2023

creamy herb roasted mushroom wild rice soup

We finally have appropriate weather for soup, so here’s to a big cozy bowl on this fine Tuesday. Seriously, our weather is fucken…

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Sidebars / October 16, 2023

sidebar | life and training 10.9 – 10.15

Yaaaaaaaaaaa’ll it’s CHILLY OUT. And this fucken gnat keeps flying against my computer screen probably because it’s lit up and bugs like shit…

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Foul Mouth Latest

  • pineapple mango iced green tea
  • classic chocolate chunk zucchini bread
  • dill pickle chickpea salad sliders
  • sidebar | life and training 4.13 – 4.19
  • sweet green tea mint julep
The 5K and the marathon are my two least favorite The 5K and the marathon are my two least favorite distances to train for, and for totally different reasons. The 5K leaves me wheezing, and the marathon requires immense time commitment and a week's worth of pain after. 

But, another summer means another stab at sub-23, and this workout began the cycle for me! A mean 20mph headwind tried to derail my efforts, but didn't quite bring me down how it wanted to. Only gets harder from here!
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