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roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

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cinnamon pumpkin tequila sour

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  • sidebar | life and training 8.31 – 9.6
  • cinnamon pumpkin tequila sour
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autumn elderflower spritzautumn elderflower spritzNovember 11, 2023Kellie
caramel butter stroopwafel cupcakescaramel butter stroopwafel cupcakesAugust 21, 2025Kellie
warm and spicy southwest quinoa kale salad with chipotle tahini ranchwarm and spicy southwest quinoa kale salad with chipotle tahini ranchJanuary 10, 2023Kellie

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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Chewy Pumpkin Spice Bagels
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If you want to cook like you give a f*ck, you've come to the right place, friend.

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One Pot Cheesy Broccoli Cheddar Rice Casserole
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Sidebars

sidebar | life and training 6.24 – 6.30

by Kellie July 1, 2024July 1, 2024

That feeling when your plugged-up ears pop is about as …

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Desserts Recipes

bourbon brown butter chocolate chip cookies

by Kellie June 28, 2024June 28, 2024

Friday cookies are always a solid plan. When I say …

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Main Course Quick + Easy Recipes Seafood

crispy buffalo ranch shrimp tacos

by KellieUpdated on June 25, 2024June 25, 2024

Too long since our last Taco Tuesday here. Olé! Funny, …

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Sidebars

sidebar | life and training 6.17 – 6.23

by Kellie June 24, 2024June 24, 2024

Some weeks are just wackadoodle. This was one of those …

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Desserts Recipes

cookies n’ cream layer cake

by KellieUpdated on June 25, 2024June 21, 2024

Milk’s favorite…cake? Pretty stoked to share this one today. I’ve …

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Main Course Quick + Easy Recipes Salads Vegetarian/Vegan

mango crunch salad with spicy cilantro ranch

by KellieUpdated on June 17, 2024June 18, 2024

I ate like shit this past weekend, so big fat …

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Sidebars

sidebar | life & training 6.10 – 6.16

by Kellie June 17, 2024June 17, 2024

Summer makes me grouchy. Waking up with fogged windows and …

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Desserts Recipes

no churn cookie monster ice cream

by Kellie June 14, 2024June 14, 2024

Everything you love is now blue. I couldn’t help myself. …

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Main Course Quick + Easy Recipes Vegetarian/Vegan

arugula pesto caprese sandwich

by KellieUpdated on June 10, 2024June 11, 2024

I’m not sure what part of the world ya’ll are …

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Sidebars

sidebar | life and training 6.3 – 6.9

by Kellie June 10, 2024June 10, 2024

A bit calmer of a week, I’m glad to report. …

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