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Appetizers Recipes Side Dishes Soups Vegetarian/Vegan

roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

Beverages Recipes

cinnamon pumpkin tequila sour

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  • sidebar | life and training 8.31 – 9.6
  • cinnamon pumpkin tequila sour
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warm and spicy southwest quinoa kale salad with chipotle tahini ranchwarm and spicy southwest quinoa kale salad with chipotle tahini ranchJanuary 10, 2023Kellie
summer peach paloma sangriasummer peach paloma sangriaAugust 5, 2023Kellie
iced apple cinnamon sweet teaiced apple cinnamon sweet teaAugust 21, 2026Kellie

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@foulmouthgourmet
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
A big milestone for a small sheep! (And a satisfy A big milestone for a small sheep!

(And a satisfying midday reprieve for her human.)
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Chewy Pumpkin Spice Bagels
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Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

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One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
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Beverages Recipes

peach mojito

by Kellie July 11, 2025July 11, 2025

AYYYY IT’S FRIDAY! FRIYAY! WOO! This week fizzed by. Unlike …

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Desserts Quick + Easy

cinnamon bourbon peach crisp

by Kellie July 10, 2025July 10, 2025

What does one do when faced with ten beautiful peaches …

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Main Course Quick + Easy Recipes Seafood

grilled balsamic hot honey peach shrimp bowls

by KellieUpdated on July 7, 2025July 8, 2025

I bought ten fucking peaches today and I’m starting to …

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Sidebars

sidebar | life and training 6.30 – 7.6

by Kellie July 7, 2025July 7, 2025

Aaaand it’s race week again! Happy Monday, folks. My second …

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Beverages Recipes

spicy strawberry mojito

by KellieUpdated on July 3, 2025July 4, 2025

A low-maintenance 4th of July drink while we mope about …

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Desserts Recipes

no churn bourbon salted caramel ice cream

by KellieUpdated on July 2, 2025July 3, 2025

Who needs fireworks when you have this explosion of awesome …

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Quick + Easy Recipes Salads Side Dishes Vegetarian/Vegan

smashed hot honey cucumber watermelon salad

by KellieUpdated on June 30, 2025July 1, 2025

Figures that the sun pokes from behind the swath of …

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Sidebars

sidebar | life and training 6.23 – 6.29

by KellieUpdated on July 3, 2025June 30, 2025

Well, I don’t think anyone can claim we’re in a …

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Desserts Recipes

loaded cookie monster cookies

by KellieUpdated on June 26, 2025June 27, 2025

If I were a Cookie Monster, I’d commit heinous crimes …

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Appetizers Quick + Easy Recipes Vegetarian/Vegan

old bay summer snack mix

by KellieUpdated on June 25, 2025June 26, 2025

SUMMER SNACK CRACK! I’ve made a few Chex mixes before, …

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