31 miles one day, rest the next. I caught on …

creamy sweet corn & potato chowder
No secrets here: I love soup. I’m comforted by the …

week in workouts + ironman vr6 recap
Triathlons, I learned on Saturday, are a beast unlike even …

cinnamon toast crunch banana bread
The cereal namesake of this recipe occupied many a childhood …

week in training + wings for life world run virtual race recap
I ran for those who can’t. I am beyond joyful …

spicy honey shrimp tacos with garlic avocado sauce
One fine day in quarantine, I grew inspired to make …

small space yoga flow + week in training
More miles than I intended, including a very difficult but …

chai spiced dark chocolate almond butter swirl muffins (vegan)
Muffins dominate the Venturing East sweet treat arsenal. This is …

week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a …

garlicky mushroom marinara…with a surprise ingredient
Sunday sauce. I’m typing currently with a rather airy franticness …






























