I’m a relative newbie to compartmentalizing running shoes that I …
current running shoe rotation
week in training | 7.7-7.12
This week we saw an intense heat wave beyond what …
my favorite vegan, vegetarian, and pescatarian protein sources
I cut meat out of my diet about five or …
week of training
Funny: back when I thought Big Sur might happen on …
review | nuun podium series – prime + caffeine
I’m not excellent at pre-workout fueling. Up until I started …
week in training
Early mornings, later lunches, and higher mileage – all depictions …
cheddar & chive focaccia
Bread baking defined my quarantine activity list. Truly, it felt …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …
rustic sheetpan arctic char with balsamic roasted tomatoes & shallot
I discovered arctic char a couple months back on a …
week in training + new 5K PR!
Leveled up this week with a sizzling new 5K PR! …