More miles than I intended, including a very difficult but …
small space yoga flow + week in training
chai spiced dark chocolate almond butter swirl muffins (vegan)
Muffins dominate the Venturing East sweet treat arsenal. This is …
week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a …
garlicky mushroom marinara…with a surprise ingredient
Sunday sauce. I’m typing currently with a rather airy franticness …
week in training + yoga flow for focus (video)
Apparently, when faced with extra time I like to pretend …
loaded french lentil, black bean & sweet potato soup
I heard the other night a chorus of bells, applause, …
week in quarantine training
Greetings from my desk. I am glued here far more …
wake up, wind down gentle yoga video
Yoga in bed, because what’s better than getting some movement …
lemony basil pesto white bean hummus
If nothing else, right now we require comfort. I personally …
week in training + quick upper body blast…with a detergent bottle
I logged a 14 mile week! This running start arrived …