I performed my longest training run ever on Saturday. Last …
workout log

week in training | 6.14 – 6.20
True steamer this week on many mornings. Embarked on my …

week in training | 4.26 – 5.2
Cutback week in my running. I wanted 40 miles, ideally, …

week in training | 3.8 – 3.14
Four swims this week! I’ve loved fitting in a splash …

week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run …

week in training | 1.11 – 1.17
A bummer of an ankle malady threw a hurdle at …

week in training | 12.28 – 1.3
I decided to take a bit of a different direction …

week in training | 11.30 – 12.6
This week ended on a fairly concerning running note. I …

week in training | 8.17 – 8.23
You will see that although I mentally planned for a …

big sur marathon training: week 6 workouts + coping with injury during marathon training
Injury is a reality, and a nemesis, of marathon training. …