sidebar | life and training 9.2 – 9.8
I’m feeling quite refreshed after a weekend with the fam. I’d say this was a solid week, compared to many before it. I…
Tag: wellness
sidebar | life and training 8.12 – 8.18
IT WAS MOMSIE’S BIRTHDAY WEEK! Thursday, I celebrated mom. Birthdays nowadays for all of us are pretty unelaborate ventures: I certainly don’t need…
sidebar | life and training 8.5 – 8.11
Okay, who watched Olympic breakdancing? I think that might be my favorite event now. Perhaps it’s because I watch selectively and certainly don’t…
sidebar | life and training 7.29 – 8.4
Shit has finally calmed down, and I’m feeling motivated again. Nearly a month has passed since a big ole flip turn occurred in…
sidebar | life and training 7.22 – 7.28
The 5K is the devil, and I made the devil sit his ass down and contemplate his sins on Saturday. I’ll prelude by…
sidebar | life and training 7.15 – 7.21
Hello again, friends. The past two weeks were dark and difficult. I think I’ve finally managed to come up for air as we…
sidebar | life and training 7.1 – 7.7
First week of July was heat advisory central. And that, my friends, is why raspberry lemonade exists. This shit is BOMB, I tell…
sidebar | life and training 6.24 – 6.30
That feeling when your plugged-up ears pop is about as close to heaven as one can get. I only started with that little…
sidebar | life and training 6.17 – 6.23
Some weeks are just wackadoodle. This was one of those weeks. My schedule was off for a couple reasons this past week. First,…
sidebar | life & training 6.10 – 6.16
Summer makes me grouchy. Waking up with fogged windows and still air seems to set my mood into negative overdrive, particularly if I…