Three cheers for being DONE with the 5k! My summer …
sidebar | life and training 8.4 – 8.10
wellness
sidebar | life and training 7.28 – 8.3
Back home and back to the (race week) grind. We …
sidebar | life and training 7.21 – 7.27
Heat waves been faking me out… Late July has been …
sidebar | life and training 7.14 – 7.20
It’s the time for the seaAAsooon for heat waves. Heat …
sidebar | life and training 6.23 – 6.29
Well, I don’t think anyone can claim we’re in a …
sidebar | life and training 6.16 – 6.22
Oh hey, it’s officially summer! This week I resumed some …
sidebar | life and training 6.9 – 6.15
Race #1 of summer = done! Watermelon 5K, June edition. …
sidebar | life and training 6.2 – 6.8
Failing workouts really sucks. Happy Monday, all! It’s race week …
sidebar | life and training 5.26 – 6.1
I was due for a lazy rainy day off, and …
sidebar | life and training 5.12 – 5.18
Will pay $8 for an ice cream cone. I’m sure …