sidebar | life and training 8.18 – 8.24
Rain rain go away, come on back later in the day. Our weather pattern this past weekend was rather uncouth. We expect evening…
Tag: wellness
sidebar | life and training 8.11 – 8.18
A weekend of family and verbal flubs. And my sister accidentally punching my mom in the mouth. Oh my god. Seriously, when us…
sidebar | life and training 8.4 – 8.10
Three cheers for being DONE with the 5k! My summer 5k series wrapped up this past Saturday with a pretty disappointing result. Long…
sidebar | life and training 7.28 – 8.3
Back home and back to the (race week) grind. We road tripped up to Savannah from Thursday to Sunday last week, returning to…
sidebar | life and training 7.21 – 7.27
Heat waves been faking me out… Late July has been absolute insanity out here. It’s impossible to go outside and not immediately feel…
sidebar | life and training 7.14 – 7.20
It’s the time for the seaAAsooon for heat waves. Heat advisories since Friday (today is Monday, if you weren’t sure). For us, that…
sidebar | life and training 6.23 – 6.29
Well, I don’t think anyone can claim we’re in a drought now. Seriously, it has been pouring the dickens these past couple weeks.…
sidebar | life and training 6.16 – 6.22
Oh hey, it’s officially summer! This week I resumed some caliber of training after the first 5K race of my summer series. I…
sidebar | life and training 6.9 – 6.15
Race #1 of summer = done! Watermelon 5K, June edition. I signed up for the entire three-race series with my friend after he…
sidebar | life and training 6.2 – 6.8
Failing workouts really sucks. Happy Monday, all! It’s race week for me. I’m running the Watermelon 5K on Sunday in Lakeland, and after…