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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: wellness

Sidebars / June 23, 2025

sidebar | life and training 6.16 – 6.22

Oh hey, it’s officially summer! This week I resumed some caliber of training after the first 5K race of my summer series. I…

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Sidebars / June 16, 2025

sidebar | life and training 6.9 – 6.15

Race #1 of summer = done! Watermelon 5K, June edition. I signed up for the entire three-race series with my friend after he…

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Sidebars / June 9, 2025

sidebar | life and training 6.2 – 6.8

Failing workouts really sucks. Happy Monday, all! It’s race week for me. I’m running the Watermelon 5K on Sunday in Lakeland, and after…

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Sidebars / June 2, 2025

sidebar | life and training 5.26 – 6.1

I was due for a lazy rainy day off, and I got one this week! Our weather’s a bit wacko right now: a…

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Sidebars / May 19, 2025

sidebar | life and training 5.12 – 5.18

Will pay $8 for an ice cream cone. I’m sure there’s plenty of inflationary reasons for the expense of a scoop shop, but…

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Sidebars / May 12, 2025

sidebar | life and training 5.5 – 5.11

It’s raining balls out this morning. Funny. I spent the past several days fretting over the weather and preparing myself to run intervals…

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Sidebars / May 5, 2025

sidebar | life and training 4.28 – 5.4

Fast Girl Summer hath commenced! This morning measured a whopping 74 degrees, I think the hottest I’ve experienced since the butt crack of…

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Sidebars / April 28, 2025

sidebar | life and training 4.21 – 4.27

The humidity hath cometh. This morning my weather app read 85% humidity, and boy did I feel it. We’ve enjoyed some warm albeit…

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Sidebars / April 21, 2025

sidebar | life and training 4.14 – 4.20

Another week, another…red flag warning? Today, Monday, we actually don’t have any advisories, but Sunday we did, and I tell you what, this…

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Sidebars / April 14, 2025

sidebar | life and training 4.7 – 4.13

Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. The hullaballoo around this golf tournament quite surprised me – I didn’t realize…

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Foul Mouth Latest

  • birthday cake batter latte
  • no churn cinnamon bun ice cream
  • 30 minute salmon florentine
  • sidebar | life and training 2.23 – 3.1
  • strawberry coconut cloud smoothie
Birthday Cake Batter Latte 🎉. An ode to my favo Birthday Cake Batter Latte 🎉. An ode to my favorite man's Big Day today! Never have it experienced a coffee drink that legit tastes like a sweet yellow cake, and ya girl has visited A LOT of cafes in her years. The secret? Cake batter extract and lots of vanilla infused into a simple syrup. Combine the elixir with espresso and warmed milk, and of course cap the mug with a fluffy gob of whip, and you've got a beautiful and festive sip for whatever you might be celebrating. Cheers! Recipe linked in bio or search "no birthday cake batter latte " on foulmouthgourmet.com for the recipe!
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