Week one of Chicago Marathon mileage building complete! 43 miles …
week in training | 4.5 – 4.11
weekly training
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are …
week in training | 1.25 – 1.31
Bigger running mileage week as my cycling eased just a …
week in training
As the road miles increase, I’ve felt better and better. …
week of injury crosstraining + 9 no-equipment squat variations
I’m truly unsure how people (willingly) out of work manage …