Exchange a bit of my running mileage for a big …
week in training | 8.24 – 8.30
triathlete
week in training | 8.17 – 8.23
You will see that although I mentally planned for a …
week in training | 7.7-7.12
This week we saw an intense heat wave beyond what …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …
week in training + new 5K PR!
Leveled up this week with a sizzling new 5K PR! …