I think I’m transforming into a Beach Bum. I’ve probably …
sidebar | life and training 4.6 – 4.12
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sidebar | life and training 3.30 – 4.5
FIRST SPEED WORKOUT POST-MARATHON DONE! Howdy do, folks? Happy Monday. …
sidebar | life and training 3.23 – 3.29
32 mile week let’s gOOOOO. I’m not where I want …
sidebar | life and training 3.16 – 3.22
People would be happier if they enjoyed more picnics. Happy …
sidebar | life and training 3.9 – 3.15
Holy pollen. Happy Monday, fellas! But holy GOD are my …
sidebar | life and training 3.2 – 3.8
YAY BIRTHDAY MAN YAY. Friday I got to celebrate J …
sidebar | life and training 2.23 – 3.1
My voice went bye-bye yesterday. My first thought as I …
sidebar | life and training 2.16 – 2.22
From 83 degrees to 38 degrees in two days. Ah, …
sidebar | life and training 2.9 – 2.15
Zero week is over…Now what? I think the term “zero …
sidebar | life and training 2.2 – 2.8
I’m a sub-4 hour marathoner. I’m writing this the day …