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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: running

Sidebars / June 2, 2025

sidebar | life and training 5.26 – 6.1

I was due for a lazy rainy day off, and I got one this week! Our weather’s a bit wacko right now: a…

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Sidebars / May 26, 2025

sidebar | life and training 5.19 – 5.25

It don be scorchin’ out there. Happy Monday! And, I hope you hoes are enjoying the long weekend – if you have one.…

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Sidebars / May 12, 2025

sidebar | life and training 5.5 – 5.11

It’s raining balls out this morning. Funny. I spent the past several days fretting over the weather and preparing myself to run intervals…

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Sidebars / May 5, 2025

sidebar | life and training 4.28 – 5.4

Fast Girl Summer hath commenced! This morning measured a whopping 74 degrees, I think the hottest I’ve experienced since the butt crack of…

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Sidebars / April 21, 2025

sidebar | life and training 4.14 – 4.20

Another week, another…red flag warning? Today, Monday, we actually don’t have any advisories, but Sunday we did, and I tell you what, this…

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Sidebars / April 14, 2025

sidebar | life and training 4.7 – 4.13

Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. The hullaballoo around this golf tournament quite surprised me – I didn’t realize…

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Sidebars / March 31, 2025

sidebar | life and training 3.24 – 3.30

My body is NOT ready for summer. This week, we’re fixing to break some heat records. Several days we’ve highs in the lower…

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Sidebars / March 10, 2025

sidebar | life and training 3.3 – 3.9

Man I have some RAGING heartburn right now. And no, that isn’t some poetic metaphor. I literally have heartburn. Then my dumb ass…

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Sidebars / February 24, 2025

sidebar | life and training 2.17 – 2.23

This cold just won’t quit, damn it! You might remember in last week’s Sidebar, I bitched and moaned a bit about coming down…

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Sidebars / February 10, 2025

sidebar | life and training 2.3 – 2.9

Even though I don’t always like running, I really do love running. Sunday I ran my third half-marathon. Last time I tried the…

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Foul Mouth Latest

  • sidebar | life and training 6.2 – 6.8
  • strawberry vanilla surprise cupcakes
  • one skillet white wine spinach artichoke salmon
  • sidebar | life and training 5.26 – 6.1
  • toasted coconut lemon layer cake

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Strawberry Vanilla Surprise Cupcakes 🍓 Soft ten Strawberry Vanilla Surprise Cupcakes 🍓 Soft tender cake that, when sliced in half, reveals a fun little pool of juicy beeey preserve. Cap off each gem with a swirl of strawberry buttercream for an irresistible summertime treat of which family, friends, and guests will snarf every crumb. Recipe linked in bio or search "strawberry vanilla surprise cupcakes" on foulmouthgourmet.com!
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