week in training | 4.19 – 4.25
Lighter cycling week and a much heavier running week. I hit my 48 mile goal despite a Friday bout with post-Moderna vaccine immune…
Tag: marathon training
week in training | 4.12 -4.18
45 mile week that my legs certainly noticed by Sunday. With the weather heating up, my paces are slowing back to the high…
week in training | 4.5 – 4.11
Week one of Chicago Marathon mileage building complete! 43 miles running and, as predicted, a big slash in cycling. I still got three…
week in training | 3.29 – 4.4
My final week of less-structured training before I commence my marathon buildup! My first plan of action for 26.2 is building endurance, raw…
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks this week! I love seeing how varied my running paces are depending on…
week in training | 7.20 – 7.26
I’m happy this week I had room in my schedule to fit more outdoor runs. I have a good relationship with the treadmill,…
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the 10:36/average long run and that plus most of my other workouts felt quite…
current running shoe rotation
I’m a relative newbie to compartmentalizing running shoes that I like and dislike, and compared to other runners haven’t cycled through as many…
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, particularly athletes and especially elites. It truly is useless to compare food logs:…
week of injury crosstraining + what big sur’s postponement means to me
Life is just so weird right now. I’m sure that musing is nothing new on the scope of the Internet, but I can’t…