Lighter cycling week and a much heavier running week. I …
week in training | 4.19 – 4.25
marathon training
week in training | 4.12 -4.18
45 mile week that my legs certainly noticed by Sunday. …
week in training | 4.5 – 4.11
Week one of Chicago Marathon mileage building complete! 43 miles …
week in training | 3.29 – 4.4
My final week of less-structured training before I commence my …
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks …
week in training | 7.20 – 7.26
I’m happy this week I had room in my schedule …
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the …
current running shoe rotation
I’m a relative newbie to compartmentalizing running shoes that I …
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, …
week of injury crosstraining + what big sur’s postponement means to me
Life is just so weird right now. I’m sure that …