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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: marathon training

Lifestyle / July 5, 2021

week in training | 6.28 – 7.4

Almost 51 miles for a down week in training after hitting 60 last week. I welcomed the cut and felt pretty good overall,…

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Lifestyle / June 28, 2021

week in training | 6.21 – 6.27

61 miles of running this week. I never really believed I could hit such a number without completely disintegrating, but my body proves…

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Lifestyle / June 21, 2021

week in training | 6.14 – 6.20

True steamer this week on many mornings. Embarked on my first treadmill run to avoid lightning and plodded through my first 80 degree…

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Lifestyle / June 14, 2021

week in training | 6.7 – 6.13

Home to the sticky June air of Florida. Colorado was a cleanse of sorts, a diversion from the reality of southern summertime, and…

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Lifestyle / June 7, 2021

week in training | 5.31 – 6.6

A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…

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Lifestyle / May 31, 2021

week in training | 5.24 – 5.30

Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…

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Lifestyle / May 24, 2021

week in training | 5.17 – 5.23

Two faster workouts, 54 miles total. One more week of mileage build before a down week. when J and I head to Colorado…

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Lifestyle / May 17, 2021

week in training | 5.10 – 5.16

Almost 52 miles in the bank and mostly feeling good. The foot issue I developed last week didn’t really stir up any additional…

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Lifestyle / May 10, 2021

week in training | 5.3 – 5.9

BIG mileage week, not exactly on purpose. I intended to reach 48-50 but with the onset of an unexpected weeklong quarantine from work,…

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Lifestyle / May 3, 2021

week in training | 4.26 – 5.2

Cutback week in my running. I wanted 40 miles, ideally, but 38.5 is certainly close enough. The weather is rapidly heating up, which…

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Foul Mouth Latest

  • birthday cake batter latte
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  • strawberry coconut cloud smoothie
Birthday Cake Batter Latte 🎉. An ode to my favo Birthday Cake Batter Latte 🎉. An ode to my favorite man's Big Day today! Never have it experienced a coffee drink that legit tastes like a sweet yellow cake, and ya girl has visited A LOT of cafes in her years. The secret? Cake batter extract and lots of vanilla infused into a simple syrup. Combine the elixir with espresso and warmed milk, and of course cap the mug with a fluffy gob of whip, and you've got a beautiful and festive sip for whatever you might be celebrating. Cheers! Recipe linked in bio or search "no birthday cake batter latte " on foulmouthgourmet.com for the recipe!
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