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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: marathon training

Lifestyle / August 23, 2021

week in training | 8.16 – 8.22

Down week before my tough 3 week block of race prep beings! This week I struggled a lot more than prior due to…

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Lifestyle / August 16, 2021

week in training | 8.9 – 8.15

Another training block concluded and a 63 mile week in the bag, including my toughest marathon pace workout yet! I rain 60 minutes…

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Lifestyle / August 9, 2021

week in training | 8.2 – 8.8

This week started out pretty rough. I’d imagine Saturday’s inaugural 20 miler did me in, particularly because of how intensely hot it was.…

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Lifestyle / August 2, 2021

week in training | 7.26 – 8.1

63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…

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Lifestyle / July 26, 2021

week in training | 7.19 – 7.25

Took a step back this week and actually struggled a bit more than usual. My leg turnover wasn’t great for a few of…

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Lifestyle / July 19, 2021

week in training | 7.12 – 7.28

Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…

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Lifestyle / July 12, 2021

week in training | 7.6 – 7.11

I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…

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Lifestyle / July 5, 2021

week in training | 6.28 – 7.4

Almost 51 miles for a down week in training after hitting 60 last week. I welcomed the cut and felt pretty good overall,…

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Lifestyle / June 28, 2021

week in training | 6.21 – 6.27

61 miles of running this week. I never really believed I could hit such a number without completely disintegrating, but my body proves…

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Lifestyle / June 21, 2021

week in training | 6.14 – 6.20

True steamer this week on many mornings. Embarked on my first treadmill run to avoid lightning and plodded through my first 80 degree…

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Strawberry Vanilla Surprise Cupcakes 🍓 Soft ten Strawberry Vanilla Surprise Cupcakes 🍓 Soft tender cake that, when sliced in half, reveals a fun little pool of juicy beeey preserve. Cap off each gem with a swirl of strawberry buttercream for an irresistible summertime treat of which family, friends, and guests will snarf every crumb. Recipe linked in bio or search "strawberry vanilla surprise cupcakes" on foulmouthgourmet.com!
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