Happy Thanksgiving Week to most of ya’ll, and happy race …
sidebar | life and training 11.17 – 11.23
marathon training
sidebar | life and training 11.10 – 11.16
One of my favorite shopping splurges nowadays: local honey! I …
sidebar | life and training 11.3 – 11.9
To start decorating for Christmas or to not start decorating …
sidebar | life and training 4.11 – 4.17
What’s up, kids? How was your week? And happy belated …
sidebar | life and training 4.4 – 4.10
At long last, the brunt of Big Sur training is …
sidebar | life and training 3.28 – 4.3
On Friday of this week, I discovered that one of …
sidebar | life and training 3.21 – 3.27
An up and up week as far as Big Sur …
sidebar | life and training 3.14 – 3.20
Hello and happy Monday, kids! You know, sometimes I have …
sidebar | life and training 3.7 – 3.13
I don’t think I’ve quite snapped out of vacation mode …
sidebar | life and training 2.21 – 2.27
We’ve some sunny, pleasant days this week. The afternoons have …