Florida fall involves July-like conditions, including some seriously soupy mornings. …
week in training | 10.19 – 10.25
indoor cycling
week in training | 9.21 – 9.27
I’m starting to think the 40-45 miles per week range …
week in training | 8.17 – 8.23
You will see that although I mentally planned for a …
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks …
week of training
Funny: back when I thought Big Sur might happen on …
week in training
As the road miles increase, I’ve felt better and better. …
week in workouts + i ran 30 miles in one day!
31 miles one day, rest the next. I caught on …
week in training + wings for life world run virtual race recap
I ran for those who can’t. I am beyond joyful …
week in quarantine training
Greetings from my desk. I am glued here far more …
week of injury crosstraining + what big sur’s postponement means to me
Life is just so weird right now. I’m sure that …