week in training | 10.19 – 10.25
Florida fall involves July-like conditions, including some seriously soupy mornings. Despite 73-75 dew points, I somehow linked together two amazing quality sessions for…
Tag: indoor cycling
week in training | 9.21 – 9.27
I’m starting to think the 40-45 miles per week range is ideal for my current training regimen, maybe even lower than that as…
week in training | 8.17 – 8.23
You will see that although I mentally planned for a down week in my running, that clearly didn’t happen. 51 more miles in…
week in training | 7.27 – 8.2
50+ more miles in both the cycling and running banks this week! I love seeing how varied my running paces are depending on…
week of training
Funny: back when I thought Big Sur might happen on its rescheduled November date, I sought a running coach to perhaps guide me…
week in training
As the road miles increase, I’ve felt better and better. Truly is a wonder how muting the need for constant intensity keeps the…
week in workouts + i ran 30 miles in one day!
31 miles one day, rest the next. I caught on to the spreading Yeti Ultra Challenge through a couple of folks I follow…
week in training + wings for life world run virtual race recap
I ran for those who can’t. I am beyond joyful that my leg and all circumstances besides allowed me to virtually race the…
week in quarantine training
Greetings from my desk. I am glued here far more than I’m used to, and as a result feel quite antsy to move…
week of injury crosstraining + what big sur’s postponement means to me
Life is just so weird right now. I’m sure that musing is nothing new on the scope of the Internet, but I can’t…